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Athletic taping is a commonly used tool that helps with many different conditions. At American Health and Wellness Center, we use a type of athletic tape called RockTape. This can help with pain relief, improved range of motion, increased blood flow, increased lymphatic drainage, and proprioceptive and supportive properties. The tape works by changing the interference of pain signaling to the brain by stimulating the neurons that control sensory input and proprioception.

It can also help with many other conditions such as ankle sprains, plantar fasciitis, low back pain, pregnancy related low back pain, neck pain, headaches and lack of stability in certain areas.

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