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Blog ArchiveHide

2017

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Are Your Kids Wearing the Right Backpack?

Posted on 08-22-2017

Many of us associate back pain with older individuals but did you know that it can start as early as elementary school and one of the leading causes of this back pain in children is…. Backp...

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Should you actually be drinking 8 cups of water a day?

Posted on 08-14-2017

Should you actually be drinking 8 cups of water a day? This time of year more than ever, WATER is ESSENTIAL especially with the heat. Do you actually know how much water you should be drinking?&nbs...

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Understanding Headaches

Posted on 07-21-2017

Understanding Headaches Did you know that there are many different types of headaches? Many people just think of migraines and tension headaches when they think of headaches but there are many m...

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Why You’re Wearing Your Wallet or Your Purse All Wrong

Posted on 07-10-2017

Men, you SHOULD NOT be carrying your wallet in your back pocket and ladies, you SHOULD NOT be carrying your purse only on one shoulder.  Why?  Let’s start with the wallet;  ...

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The 3 Steps of Pain Management in a Nutshell

Posted on 06-26-2017

There are many different types of pain; including acute pain, chronic pain, musculoskeletal pain and referred pain among many others. Pain can arise from many different causes such as nerve damage, su...

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